This nerve influences nearly every internal organ. Can it improve our mental state, too?
Some of the most popular ones feature simple hacks to “tone” or “reset” the ... that stimulating it with electrodes can potentially help improve mood and alleviate symptoms in those ...
This one simple trick can improve your musical performance
Music performance is enhanced when musicians concentrate on the sounds they make, not on the movements of their fingers, according to a study led by researchers at the University of St Andrews.
Sound baths are the latest relaxation trend for stressed-out Minnesotans
On a Friday night in spring, Kelly Smith calls her Sound Bath class to order, hushing the chatter among the two dozen women (and one man) gathered in Edina's Barre3 studio. Each of us sits on a mat on ...
Take It Easy: Too Much Exercise Frazzles the Vagus Nerve
and mood," Alfonso said in a news release. "With this study, we aimed to know when an athlete must rest, because their system is saturated, and when an athlete can train, with more or less ...
Blue and grey living room ideas - how to pair these two shades to perfection
Lounges are somewhere we spend a lot of time - hopefully - relaxing in, so finding the perfect scheme can go a long way in creating the mood you're looking for. Blue and grey living room ideas are a ...
Paula Sutton's guide to mood boarding decor – and how it can be applied to your life
Creating a mood board will help you to plan a room scheme – or visualize the life you want to lead, says style influencer Paula Sutton ...
As Biden heads to Europe, the mood on Ukraine is grimmer
When Western allies met earlier this year, their tone on Ukraine was resolute and optimistic. This time, the future is uncertain and the mood far more somber.
Diet: Reach your goals with the help of 6 mood boosting foods - 'best thing you can do'
"The best thing that you can do to positively impact your mood with food ... get fitter and tone up, Vic suggests an easy-to-follow guide. Top foods to fuel your mind Fatty fish such as salmon ...
Sony’s State of Play set a high bar for this summer’s reveals
It sets the tone of excitement for reveals during and after it and can change the mood of the whole season depending on whether or not it’s good or bad. This year, that honor went to Sony’s ...
