What is the best natural anti anxiety medication

Anxiety disorders are different from normal feelings of nervousness or anxiousness and involve excessive fear or anxiety.Of all available research, kava is by far the most effective natural treatment option for anxiety.Studies show that anxiety medication works better if someone also has therapy.Check this product on amazon.Ssris block certain nerve cells in the brain from reabsorption, or reuptake, which leaves more serotonin available.

However, evidence is preliminary and limited.Research from john hopkins suggests 30 minutes of daily meditation may alleviate some anxiety symptoms and act as an.You may come across warnings that kava can cause liver damage, but this is a bogus scare.Their efficacy may not have been scientifically tested to the same degree as the drugs listed in the table above.That said, here are some common medications for anxiety and panic attacks:

Benzodiazepines help relieve anxiety by enhancing the activity of a neurotransmitter in the brain and generating a sedative effect.Buspar is only an anxiolytic.Place 1 to 2 drops of 100% pure vetiver essential oil on one's wrist, chest, or neck to soothe feelings of anxiety or nervousness.However there may be historical, cultural or anecdotal evidence linking their use to the treatment of anxiety.They work quickly, and can relieve anxiety for several hours.

5  6  kava is a beverage or extract prepared from piper methysticum, a plant that is native to the western pacific islands.Medication often takes longer to treat anxiety than it does to treat depression.